An ongoing exercise and fitness program has been shown to improve quality of life through improved physical function. Regular vigorous exercise can brighten a person's outlook and fight symptoms of depression.

Dove Estates Senior Living Community has a large, well-equipped exercise and fitness room. Residents and families alike can be confident in knowing that exercise and fitness are coordinated by a licensed professional trainer. Both large group and small group exercise and fitness classes are scheduled. Individual sessions are also available with our professional trainer. Every resident will be encouraged to attend and be an active member of our community.

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