Meals for Heart Conditions


A Heart-Healthy Diet is key to preserving cardiovascular health and can help in preventing and managing various heart disease conditions including high blood pressure (hypertension), high cholesterol, coronary artery disease (heart attack), stroke and heart failure. The foundation of this comprehensive dietary approach focuses on consuming foods that are inherently low in saturated and trans fats, cholesterol, and sodium while prioritizing a diverse and balanced intake of nutritional powerhouses, including:

  • Fruits and vegetables
  • Whole Grains
  • Lean Proteins
  • Heart-Healthy Fats
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